Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8992388134120 · Data last verified:
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Common questions
How many calories are in Mi Instan Gurimi?
Mi Instan Gurimi by mi ABC has 490 kcal per 100 g. One serving (60 g) is about 294 kcal.
How much protein is in Mi Instan Gurimi?
Mi Instan Gurimi contains 9 g of protein per 100 g — about 5.4 g per 60 g serving.
Is Mi Instan Gurimi high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Mi Instan Gurimi high in sodium?
Yes — 816 mg of sodium per 100 g, about 35% of the daily value.
Is Mi Instan Gurimi a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Mi Instan Gurimi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (10 g), sodium (816 mg); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band D.
How much Mi Instan Gurimi is 100 calories?
About 20 g of Mi Instan Gurimi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mi Instan Gurimi high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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