Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700909500553 · Data last verified:
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Common questions
How many calories are in Joy Fit?
Joy Fit by Alverolab has 377 kcal per 100 g.
How much protein is in Joy Fit?
Joy Fit contains 77.8 g of protein per 100 g.
Is Joy Fit a good source of protein?
Yes — 77.8 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Joy Fit low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Why does Joy Fit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (424 mg); points in favor come from protein (77.8 g). Overall that places it in band B.
How much Joy Fit is 100 calories?
About 27 g of Joy Fit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Joy Fit high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Joy Fit high in sugar or fat?
Per 100 g it has 1.9 g sugar and 4 g fat (2.9 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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