Other · Nutrition facts

Whey Proteine

383 kcal per 100 g, with 76.2 g protein, 6.8 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Whey ProteineNutri-Score BCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
76.2 g
Protein
80% of calories
6.8 g
Carbs
7% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 80%Carbs 7%Fat 13%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5.9g
Saturated fat1.8g9% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760203560325 · Data last verified:

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3760203560325

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Common questions

How many calories are in Whey Proteine?

Whey Proteine by Myprotein has 383 kcal per 100 g.

How much protein is in Whey Proteine?

Whey Proteine contains 76.2 g of protein per 100 g.

Is Whey Proteine a good source of protein?

Yes — 76.2 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Why does Whey Proteine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from protein (76.2 g). Overall that places it in band B.

How much Whey Proteine is 100 calories?

About 26 g of Whey Proteine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Proteine high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Whey Proteine high in sugar or fat?

Per 100 g it has 5.9 g sugar and 5.5 g fat (1.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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