Other · Nutrition facts

Gluten De Blé

382 kcal per 100 g, with 80 g protein, 6 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Gluten De BléNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
80 g
Protein
84% of calories
6 g
Carbs
6% of calories
4 g
Fat
10% of calories
Macro split
Protein 84%Carbs 6%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat0.6g3% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760268611161 · Data last verified:

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Barcode

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3760268611161

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Common questions

How many calories are in Gluten De Blé?

Gluten De Blé has 382 kcal per 100 g.

How much protein is in Gluten De Blé?

Gluten De Blé contains 80 g of protein per 100 g.

Is Gluten De Blé a good source of protein?

Yes — 80 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Gluten De Blé low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Gluten De Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (80 g). Overall that places it in band B.

How much Gluten De Blé is 100 calories?

About 26 g of Gluten De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gluten De Blé high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Gluten De Blé high in sugar or fat?

Per 100 g it has 1.7 g sugar and 4 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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