Meat · Nutrition facts

Jarret De Porc

210 kcal per 100 g, with 23 g protein, 2.3 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jarret De PorcNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
44% of calories
2.3 g
Carbs
4% of calories
12 g
Fat
52% of calories
Macro split
Protein 44%Carbs 4%Fat 52%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.7g
Saturated fat3.8g19% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2411167046776 · Data last verified:

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2411167046776

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Common questions

How many calories are in Jarret De Porc?

Jarret De Porc has 210 kcal per 100 g.

How much protein is in Jarret De Porc?

Jarret De Porc contains 23 g of protein per 100 g.

Is Jarret De Porc a good source of protein?

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jarret De Porc keto-friendly?

With 2.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jarret De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Jarret De Porc is 100 calories?

About 48 g of Jarret De Porc equals 100 kcal.

Is Jarret De Porc high in sugar or fat?

Per 100 g it has 0.7 g sugar and 12 g fat (3.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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