Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2418306048547 · Data last verified:
Compare Quart De Jambon with another foodLog Quart De Jambon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quart De Jambon?
Quart De Jambon by Le Savoir du Périgord has 191 kcal per 100 g.
How much protein is in Quart De Jambon?
Quart De Jambon contains 27.2 g of protein per 100 g.
Is Quart De Jambon a good source of protein?
Yes — 27.2 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Quart De Jambon keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quart De Jambon high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Why does Quart De Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1760 mg); points in favor come from protein (27.2 g). Overall that places it in band C.
How much Quart De Jambon is 100 calories?
About 52 g of Quart De Jambon equals 100 kcal.
Is Quart De Jambon a good source of potassium?
It is a moderate source: 353.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API