Dairy & Eggs · Nutrition facts

Heidelbeer Bio Schafmilch-jogurt

136 kcal per 100 g, with 4.5 g protein, 17.6 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Heidelbeer Bio Schafmilch-jogurtNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
17.6 g
Carbs
52% of calories
5.3 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13.4g
Saturated fat0.1g0% DV
Cholesterol2.1mg1% DV
Sodium40mg2% DV
Potassium139.1mg3% DV
Calcium104.5mg8% DV
Iron0.1mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11531098 · Data last verified:

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Common questions

How many calories are in Heidelbeer Bio Schafmilch-jogurt?

Heidelbeer Bio Schafmilch-jogurt by echt Entlebuch has 136 kcal per 100 g.

How much protein is in Heidelbeer Bio Schafmilch-jogurt?

Heidelbeer Bio Schafmilch-jogurt contains 4.5 g of protein per 100 g.

Is Heidelbeer Bio Schafmilch-jogurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Heidelbeer Bio Schafmilch-jogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band B.

How much Heidelbeer Bio Schafmilch-jogurt is 100 calories?

About 74 g of Heidelbeer Bio Schafmilch-jogurt equals 100 kcal.

Is Heidelbeer Bio Schafmilch-jogurt a good source of calcium?

It is a moderate source: 104.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Heidelbeer Bio Schafmilch-jogurt high in sugar or fat?

Per 100 g it has 13.4 g sugar and 5.3 g fat (0.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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