Dairy & Eggs · Nutrition facts

Mousse Au Chocolat

by Duc De Coeur,KingFrais,Lidl

154 kcal per 100 g, with 4.6 g protein, 19.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 60 g
PotassiumCalcium rich
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Mousse Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
12% of calories
19.5 g
Carbs
52% of calories
6 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar18.6g
Saturated fat4g20% DV
Cholesterol11.5mg4% DV
Sodium55mg2% DV
Potassium330mg7% DV
Calcium110.2mg8% DV
Iron2.5mg14% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20020569 · Data last verified:

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Common questions

How many calories are in Mousse Au Chocolat?

Mousse Au Chocolat by Duc De Coeur,KingFrais,Lidl has 154 kcal per 100 g. One serving (60 g) is about 92 kcal.

How much protein is in Mousse Au Chocolat?

Mousse Au Chocolat contains 4.6 g of protein per 100 g — about 2.8 g per 60 g serving.

Is Mousse Au Chocolat high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Mousse Au Chocolat low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mousse Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g), saturated fat (4 g). Overall that places it in band C.

How much Mousse Au Chocolat is 100 calories?

About 65 g of Mousse Au Chocolat equals 100 kcal.

Is Mousse Au Chocolat a good source of calcium?

It is a moderate source: 110.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mousse Au Chocolat a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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