Condiments · Nutrition facts

Harissa Tradition

64 kcal per 100 g, with 2.3 g protein, 8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Harissa TraditionNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
19% of calories
8 g
Carbs
66% of calories
0.8 g
Fat
15% of calories
Macro split
Protein 19%Carbs 66%Fat 15%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00709442 · Data last verified:

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Common questions

How many calories are in Harissa Tradition?

Harissa Tradition has 64 kcal per 100 g.

How much protein is in Harissa Tradition?

Harissa Tradition contains 2.3 g of protein per 100 g.

Is Harissa Tradition low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Harissa Tradition high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Harissa Tradition have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band C.

How much Harissa Tradition is 100 calories?

About 156 g of Harissa Tradition equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Harissa Tradition high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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