Organic No-salt Seasoning

Organic No-salt Seasoning by Kirkland Signature has 75 kcal per 100 g. One serving (1 g) is about 1 kcal.

Organic No-salt Seasoning contains 2.8 g of protein per 100 g — about 0 g per 1 g serving.

Yes — just 28.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

About 133 g of Organic No-salt Seasoning equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 361.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.