Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760172956723 · Data last verified:
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Common questions
How many calories are in Harissa?
Harissa by A la table de Mathilde has 3 kcal per 100 g.
How much protein is in Harissa?
Harissa contains 2.7 g of protein per 100 g.
Is Harissa high in sodium?
Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.
Why does Harissa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (4400 mg). Overall that places it in band D.
Is Harissa high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
Is Harissa high in sugar or fat?
Per 100 g it has 11 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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