Condiments · Nutrition facts

Sea Salt With Garlic & Black Pepper

9 kcal per 100 g, with 0.4 g protein, 1.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richCalcium rich
Track it in the free Dietly app
Sea Salt With Garlic & Black PepperNutri-Score CCompare
Amount

Showing values for 100 g

9 kcal
Calories
0% of a 2000 kcal day
0.4 g
Protein
17% of calories
1.9 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1400mg61% DV
Potassium3.2mg0% DV
Calcium195.8mg15% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060042940950 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5060042940950

Dietly — AI Calorie Counter

Log Sea Salt With Garlic & Black Pepper in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sea Salt With Garlic & Black Pepper?

Sea Salt With Garlic & Black Pepper by The Garlic Farm has 9 kcal per 100 g.

How much protein is in Sea Salt With Garlic & Black Pepper?

Sea Salt With Garlic & Black Pepper contains 0.4 g of protein per 100 g.

Is Sea Salt With Garlic & Black Pepper high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Sea Salt With Garlic & Black Pepper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band C.

Is Sea Salt With Garlic & Black Pepper high in calories?

No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.

Is Sea Salt With Garlic & Black Pepper a good source of calcium?

It is a moderate source: 195.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Sea Salt With Garlic & Black Pepper a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Sea Salt With Garlic & Black Pepper high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API