Fish & Seafood · Nutrition facts

Harengs Fumés Au Bois De Hêtre

by Lidl

174 kcal per 100 g, with 18 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Harengs Fumés Au Bois De HêtreNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3g15% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489040620 · Data last verified:

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4056489040620

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Common questions

How many calories are in Harengs Fumés Au Bois De Hêtre?

Harengs Fumés Au Bois De Hêtre by Lidl has 174 kcal per 100 g.

How much protein is in Harengs Fumés Au Bois De Hêtre?

Harengs Fumés Au Bois De Hêtre contains 18 g of protein per 100 g.

Is Harengs Fumés Au Bois De Hêtre a good source of protein?

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Harengs Fumés Au Bois De Hêtre keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Harengs Fumés Au Bois De Hêtre high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Harengs Fumés Au Bois De Hêtre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Harengs Fumés Au Bois De Hêtre is 100 calories?

About 57 g of Harengs Fumés Au Bois De Hêtre equals 100 kcal.

Is Harengs Fumés Au Bois De Hêtre high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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