Hamburguesa

Hamburguesa by La Selecta has 269 kcal per 100 g. One serving (65 g) is about 175 kcal.

Hamburguesa contains 6.9 g of protein per 100 g — about 4.5 g per 65 g serving.

Yes — carbohydrates provide 75% of its calories (50.8 g per 100 g, of which 1.6 g is sugar).

Yes — only 1.6 g of sugar per 100 g. Most of its 50.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 37 g of Hamburguesa equals 100 kcal.

Per 100 g it has 1.6 g sugar and 4.3 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.