Other · Nutrition facts

Pão De Leite

251 kcal per 100 g, with 8.4 g protein, 48 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 50.0g
Good protein
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Pão De LeiteNutri-Score BCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
48 g
Carbs
77% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.1g
Saturated fat1.1g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891203010100 · Data last verified:

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Barcode

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7891203010100

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Common questions

How many calories are in Pão De Leite?

Pão De Leite by Panco has 251 kcal per 100 g. One serving (50 g) is about 126 kcal.

How much protein is in Pão De Leite?

Pão De Leite contains 8.4 g of protein per 100 g — about 4.2 g per 50 g serving.

Is Pão De Leite high in carbs?

Yes — carbohydrates provide 77% of its calories (48 g per 100 g, of which 5.1 g is sugar). It also delivers 2.4 g of fiber.

Why does Pão De Leite have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Pão De Leite is 100 calories?

About 40 g of Pão De Leite equals 100 kcal.

Is Pão De Leite high in sugar or fat?

Per 100 g it has 5.1 g sugar and 2.8 g fat (1.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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