Grissini Stirati Al Sesamo

Grissini Stirati Al Sesamo has 521 kcal per 100 g.

Grissini Stirati Al Sesamo contains 14.8 g of protein per 100 g.

Yes — 14.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 52.6 g of carbs come from starch and fiber rather than sugar.

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (4.8 g), sodium (476 mg); points in favor come from protein (14.8 g). Overall that places it in band C.

About 19 g of Grissini Stirati Al Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.