Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020924600003 · Data last verified:
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Common questions
How many calories are in Taralli?
Taralli by Tradizione Pugliese has 501 kcal per 100 g.
How much protein is in Taralli?
Taralli contains 11.5 g of protein per 100 g.
Is Taralli a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Taralli low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 52.8 g of carbs come from starch and fiber rather than sugar.
Is Taralli high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Taralli high in sodium?
Yes — 672 mg of sodium per 100 g, about 29% of the daily value.
Why does Taralli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (10.6 g), sodium (672 mg); points in favor come from protein (11.5 g). Overall that places it in band D.
How much Taralli is 100 calories?
About 20 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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