Grenobles Extraclaires (demies)

Grenobles Extraclaires (demies) has 643 kcal per 100 g.

Grenobles Extraclaires (demies) contains 14.3 g of protein per 100 g.

Yes — 14.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 53.6 g of saturated fat per 100 g — 268% of the daily value, which counts as high.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (53.6 g), sodium (446.4 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band D.

About 16 g of Grenobles Extraclaires (demies) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 643 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.