Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850072390208 · Data last verified:
Compare Grapefruit with another foodLog Grapefruit in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Grapefruit?
Grapefruit by Mortal Hydration has 273 kcal per 100 g. One serving (13 g) is about 35 kcal.
How much protein is in Grapefruit?
Grapefruit contains 0 g of protein per 100 g — about 0 g per 13 g serving.
Is Grapefruit high in carbs?
Yes — carbohydrates provide 100% of its calories (62.5 g per 100 g, of which 62.5 g is sugar).
Is Grapefruit high in sugar?
Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Grapefruit high in sodium?
Yes — 3515.6 mg of sodium per 100 g, about 153% of the daily value.
Why does Grapefruit have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.5 g), sodium (3515.6 mg). Overall that places it in band E.
How much Grapefruit is 100 calories?
About 37 g of Grapefruit equals 100 kcal.
Is Grapefruit a good source of potassium?
It is a good source: 1171.9 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API