Snacks · Nutrition facts

Granola E Frolla

by Galbusera

475 kcal per 100 g, with 10 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola E FrollaNutri-Score BCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
58 g
Carbs
50% of calories
21 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1g
Saturated fat2.3g12% DV
Sodium366mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190007410 · Data last verified:

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Barcode

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8002190007410

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Common questions

How many calories are in Granola E Frolla?

Granola E Frolla by Galbusera has 475 kcal per 100 g.

How much protein is in Granola E Frolla?

Granola E Frolla contains 10 g of protein per 100 g.

Is Granola E Frolla a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola E Frolla low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Granola E Frolla a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Granola E Frolla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band B.

How much Granola E Frolla is 100 calories?

About 21 g of Granola E Frolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola E Frolla high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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