Other · Nutrition facts

Garlic Texas Toast

350 kcal per 100 g, with 3 g protein, 16 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 slice (40 g)
Calorie dense
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Garlic Texas ToastNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
3 g
Protein
9% of calories
16 g
Carbs
46% of calories
7 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium240mg10% DV
Potassium40mg1% DV
Calcium10mg1% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0605388187826 · Data last verified:

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0605388187826

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Common questions

How many calories are in Garlic Texas Toast?

Garlic Texas Toast by Great Value has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Garlic Texas Toast?

Garlic Texas Toast contains 3 g of protein per 100 g — about 1.2 g per 40 g serving.

Is Garlic Texas Toast low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Garlic Texas Toast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band C.

How much Garlic Texas Toast is 100 calories?

About 29 g of Garlic Texas Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Texas Toast high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Garlic Texas Toast a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Garlic Texas Toast high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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