Other · Nutrition facts

Galettes De Riz Et Seigle

377 kcal per 100 g, with 9.7 g protein, 76.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galettes De Riz Et SeigleNutri-Score ACompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
9.7 g
Protein
11% of calories
76.5 g
Carbs
83% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium233.2mg5% DV
Calcium31.1mg2% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120016801 · Data last verified:

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3273120016801

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Common questions

How many calories are in Galettes De Riz Et Seigle?

Galettes De Riz Et Seigle by Celnat has 377 kcal per 100 g.

How much protein is in Galettes De Riz Et Seigle?

Galettes De Riz Et Seigle contains 9.7 g of protein per 100 g.

Is Galettes De Riz Et Seigle high in carbs?

Yes — carbohydrates provide 83% of its calories (76.5 g per 100 g, of which 1 g is sugar). It also delivers 3.8 g of fiber.

Is Galettes De Riz Et Seigle low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 76.5 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Riz Et Seigle low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Galettes De Riz Et Seigle a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Galettes De Riz Et Seigle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (3.8 g), protein (9.7 g). Overall that places it in band A.

How much Galettes De Riz Et Seigle is 100 calories?

About 27 g of Galettes De Riz Et Seigle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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