Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009004120037 · Data last verified:
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Common questions
How many calories are in Fusilli Farro Complete?
Fusilli Farro Complete by Alce Nero has 350 kcal per 100 g.
How much protein is in Fusilli Farro Complete?
Fusilli Farro Complete contains 14 g of protein per 100 g.
Is Fusilli Farro Complete a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Fusilli Farro Complete high in carbs?
Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 2.9 g is sugar). It also delivers 5.7 g of fiber.
Is Fusilli Farro Complete low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli Farro Complete a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Fusilli Farro Complete have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (5.7 g), protein (14 g). Overall that places it in band A.
How much Fusilli Farro Complete is 100 calories?
About 29 g of Fusilli Farro Complete equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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