Other · Nutrition facts

Frescatino

137 kcal per 100 g, with 12 g protein, 4 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Good proteinLow carbCalcium rich
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FrescatinoNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
35% of calories
4 g
Carbs
12% of calories
8 g
Fat
53% of calories
Macro split
Protein 35%Carbs 12%Fat 53%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat5g25% DV
Trans fat0.3g
Sodium350mg15% DV
Calcium383.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896207640056 · Data last verified:

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7896207640056

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Common questions

How many calories are in Frescatino?

Frescatino by Polenghi,Savencia has 137 kcal per 100 g. One serving (30 g) is about 41 kcal.

How much protein is in Frescatino?

Frescatino contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Frescatino a good source of protein?

Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Frescatino keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frescatino high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Frescatino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Frescatino is 100 calories?

About 73 g of Frescatino equals 100 kcal.

Is Frescatino a good source of calcium?

It is a good source: 383.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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