Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300611103 · Data last verified:
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Common questions
How many calories are in Tofu Biologico Al Naturale?
Tofu Biologico Al Naturale by Despar, Spar has 151 kcal per 100 g.
How much protein is in Tofu Biologico Al Naturale?
Tofu Biologico Al Naturale contains 15 g of protein per 100 g.
Is Tofu Biologico Al Naturale a good source of protein?
Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Tofu Biologico Al Naturale low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Tofu Biologico Al Naturale low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tofu Biologico Al Naturale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Tofu Biologico Al Naturale is 100 calories?
About 66 g of Tofu Biologico Al Naturale equals 100 kcal.
Is Tofu Biologico Al Naturale high in sugar or fat?
Per 100 g it has 0.4 g sugar and 9.2 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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