Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24058353 · Data last verified:
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Common questions
How many calories are in Fideos Orientales?
Fideos Orientales by Asia Green Garden has 342 kcal per 100 g. One serving (83 g) is about 285 kcal.
How much protein is in Fideos Orientales?
Fideos Orientales contains 10 g of protein per 100 g — about 8.3 g per 83 g serving.
Is Fideos Orientales a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Fideos Orientales high in carbs?
Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 3.5 g is sugar). It also delivers 6.7 g of fiber.
Is Fideos Orientales a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Fideos Orientales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.
How much Fideos Orientales is 100 calories?
About 29 g of Fideos Orientales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fideos Orientales a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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