Farro Perlato Secco Bio

Farro Perlato Secco Bio has 361 kcal per 100 g.

Farro Perlato Secco Bio contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 1 g is sugar).

Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (12 g). Overall that places it in band A.

About 28 g of Farro Perlato Secco Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.