Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100238022 · Data last verified:
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Common questions
How many calories are in Eggo Blueberry Flavour?
Eggo Blueberry Flavour by Kellogg's, Eggo has 257 kcal per 100 g. One serving (70 g) is about 180 kcal.
How much protein is in Eggo Blueberry Flavour?
Eggo Blueberry Flavour contains 4.3 g of protein per 100 g — about 3 g per 70 g serving.
Why does Eggo Blueberry Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (442.9 mg). Overall that places it in band C.
How much Eggo Blueberry Flavour is 100 calories?
About 39 g of Eggo Blueberry Flavour equals 100 kcal.
Is Eggo Blueberry Flavour high in sugar or fat?
Per 100 g it has 7.1 g sugar and 8.6 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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