Snacks · Nutrition facts

Gluten Free Muffin Mix

250 kcal per 100 g, with 3.8 g protein, 41.2 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (80 g)
Iron richCalcium rich
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Gluten Free Muffin MixNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
3.8 g
Protein
6% of calories
41.2 g
Carbs
64% of calories
8.8 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar21.2g
Saturated fat5g25% DV
Trans fat0g
Cholesterol81.2mg27% DV
Sodium462.5mg20% DV
Potassium100mg2% DV
Calcium287.5mg22% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071012075096 · Data last verified:

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0071012075096

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Common questions

How many calories are in Gluten Free Muffin Mix?

Gluten Free Muffin Mix by King Arthur Baking Company has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.

How much protein is in Gluten Free Muffin Mix?

Gluten Free Muffin Mix contains 3.8 g of protein per 100 g — about 3 g per 80 g serving.

Is Gluten Free Muffin Mix high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Gluten Free Muffin Mix high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Gluten Free Muffin Mix high in sodium?

Yes — 462.5 mg of sodium per 100 g, about 20% of the daily value.

Is Gluten Free Muffin Mix a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Gluten Free Muffin Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g), saturated fat (5 g), sodium (462.5 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Gluten Free Muffin Mix is 100 calories?

About 40 g of Gluten Free Muffin Mix equals 100 kcal.

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