Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713707717 · Data last verified:
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Common questions
How many calories are in Crunchy Cookies?
Crunchy Cookies by Brüggen has 399 kcal per 100 g.
How much protein is in Crunchy Cookies?
Crunchy Cookies contains 8.4 g of protein per 100 g.
Is Crunchy Cookies high in carbs?
Yes — carbohydrates provide 86% of its calories (82.7 g per 100 g, of which 33.7 g is sugar). It also delivers 6.1 g of fiber.
Is Crunchy Cookies high in sugar?
Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Crunchy Cookies a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Crunchy Cookies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (33.7 g); points in favor come from fiber (6.1 g), protein (8.4 g). Overall that places it in band C.
How much Crunchy Cookies is 100 calories?
About 25 g of Crunchy Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Cookies high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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