Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013320257388 · Data last verified:
Compare Bio Instant Kakao with another foodLog Bio Instant Kakao in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Instant Kakao?
Bio Instant Kakao by Gepa has 375 kcal per 100 g.
How much protein is in Bio Instant Kakao?
Bio Instant Kakao contains 5.9 g of protein per 100 g.
Is Bio Instant Kakao high in carbs?
Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 74.6 g is sugar).
Is Bio Instant Kakao high in sugar?
Yes — 74.6 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Bio Instant Kakao low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Instant Kakao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (74.6 g). Overall that places it in band D.
How much Bio Instant Kakao is 100 calories?
About 27 g of Bio Instant Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Instant Kakao high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
More Sweets foods
Explore all →
Glutenfreier GrießpuddingBauckhof375 kcal · 6.2g proteinC
Caramel Rice CakesLidl391 kcal · 5.9g proteinC
CacaodrinkChocoeur,Aldi385 kcal · 5.4g proteinA
Corn Cakes380 kcal · 6.5g proteinA
Rice Cakes Sea Saltbio389 kcal · 8g proteinB
Choco Rice Crispy Puff Twice Counted In Milk ChocolateHarvest Morn382 kcal · 6.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API