Snacks · Nutrition facts

Croissant

401 kcal per 100 g, with 8.6 g protein, 48.8 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CroissantNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
8.6 g
Protein
9% of calories
48.8 g
Carbs
50% of calories
18.3 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar10g
Saturated fat8.8g44% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003881020794 · Data last verified:

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8003881020794

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Common questions

How many calories are in Croissant?

Croissant by Piselli has 401 kcal per 100 g.

How much protein is in Croissant?

Croissant contains 8.6 g of protein per 100 g.

Is Croissant high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Croissant a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Croissant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (10 g), saturated fat (8.8 g); points in favor come from fiber (3 g), protein (8.6 g). Overall that places it in band C.

How much Croissant is 100 calories?

About 25 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Croissant high in sugar or fat?

Per 100 g it has 10 g sugar and 18.3 g fat (8.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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