Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003881021074 · Data last verified:
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Common questions
How many calories are in Croissant Integrale Ai 5 Cereali?
Croissant Integrale Ai 5 Cereali by In's, Vitawell has 425 kcal per 100 g.
How much protein is in Croissant Integrale Ai 5 Cereali?
Croissant Integrale Ai 5 Cereali contains 8.3 g of protein per 100 g.
Is Croissant Integrale Ai 5 Cereali high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Croissant Integrale Ai 5 Cereali a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Croissant Integrale Ai 5 Cereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (13 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (8.3 g). Overall that places it in band C.
How much Croissant Integrale Ai 5 Cereali is 100 calories?
About 24 g of Croissant Integrale Ai 5 Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croissant Integrale Ai 5 Cereali high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Croissant Integrale Ai 5 Cereali high in sugar or fat?
Per 100 g it has 13 g sugar and 19.5 g fat (6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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