Other · Nutrition facts

Crispy Crunchy

500 kcal per 100 g, with 3.6 g protein, 64.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Crispy CrunchyNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.6 g
Protein
3% of calories
64.3 g
Carbs
52% of calories
25 g
Fat
45% of calories
Macro split
Protein 3%Carbs 52%Fat 45%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar42.9g
Saturated fat14.3g72% DV
Sodium482.1mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00973823 · Data last verified:

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Common questions

How many calories are in Crispy Crunchy?

Crispy Crunchy by Trader Joe's has 500 kcal per 100 g.

How much protein is in Crispy Crunchy?

Crispy Crunchy contains 3.6 g of protein per 100 g.

Is Crispy Crunchy high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Crispy Crunchy high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Crispy Crunchy high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Is Crispy Crunchy a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Crispy Crunchy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (42.9 g), saturated fat (14.3 g), sodium (482.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Crispy Crunchy is 100 calories?

About 20 g of Crispy Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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