Other · Nutrition facts

Crema De Calabaza Ecológica

49 kcal per 100 g, with 1.3 g protein, 5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Crema De Calabaza EcológicaNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
11% of calories
5 g
Carbs
44% of calories
2.3 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium312.5mg7% DV
Calcium15.6mg1% DV
Iron0.4mg2% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437015940014 · Data last verified:

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8437015940014

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Common questions

How many calories are in Crema De Calabaza Ecológica?

Crema De Calabaza Ecológica by Carlota organic has 49 kcal per 100 g.

How much protein is in Crema De Calabaza Ecológica?

Crema De Calabaza Ecológica contains 1.3 g of protein per 100 g.

Is Crema De Calabaza Ecológica keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crema De Calabaza Ecológica low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Why does Crema De Calabaza Ecológica have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crema De Calabaza Ecológica is 100 calories?

About 204 g of Crema De Calabaza Ecológica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema De Calabaza Ecológica high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Crema De Calabaza Ecológica high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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