Other · Nutrition facts

Gaspacho Fresco

by Caña Nature

55 kcal per 100 g, with 0.7 g protein, 5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Low carb
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Gaspacho FrescoNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
5% of calories
5 g
Carbs
38% of calories
3.3 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.8g
Saturated fat0.9g4% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437020166096 · Data last verified:

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8437020166096

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Common questions

How many calories are in Gaspacho Fresco?

Gaspacho Fresco by Caña Nature has 55 kcal per 100 g.

How much protein is in Gaspacho Fresco?

Gaspacho Fresco contains 0.7 g of protein per 100 g.

Is Gaspacho Fresco keto-friendly?

With 5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gaspacho Fresco low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Why does Gaspacho Fresco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gaspacho Fresco is 100 calories?

About 182 g of Gaspacho Fresco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gaspacho Fresco high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.3 g fat (0.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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