Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718754506854 · Data last verified:
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Common questions
How many calories are in Corn Flips Peanut?
Corn Flips Peanut by Trafo has 469 kcal per 100 g.
How much protein is in Corn Flips Peanut?
Corn Flips Peanut contains 13 g of protein per 100 g.
Is Corn Flips Peanut a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Corn Flips Peanut low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Corn Flips Peanut high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Corn Flips Peanut a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Corn Flips Peanut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sodium (472 mg); points in favor come from fiber (4.2 g), protein (13 g). Overall that places it in band C.
How much Corn Flips Peanut is 100 calories?
About 21 g of Corn Flips Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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