Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027442583034 · Data last verified:
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Common questions
How many calories are in Chou Chinois, Allemagne, La Pièce?
Chou Chinois, Allemagne, La Pièce by Campofrio has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.
How much protein is in Chou Chinois, Allemagne, La Pièce?
Chou Chinois, Allemagne, La Pièce contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Chou Chinois, Allemagne, La Pièce a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Chou Chinois, Allemagne, La Pièce keto-friendly?
With 3.9 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chou Chinois, Allemagne, La Pièce high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Chou Chinois, Allemagne, La Pièce high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Chou Chinois, Allemagne, La Pièce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (787 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Chou Chinois, Allemagne, La Pièce is 100 calories?
About 49 g of Chou Chinois, Allemagne, La Pièce equals 100 kcal.
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