Other · Nutrition facts

Brotaufstrich Tomate & Basilikum

by Lidl, Ein gutes Stück Heimat

218 kcal per 100 g, with 8.8 g protein, 6 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 40.0g
Good proteinIron richPotassiumCalcium rich
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Brotaufstrich Tomate & BasilikumNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
17% of calories
6 g
Carbs
11% of calories
17 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.3g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium912.1mg19% DV
Calcium109.8mg8% DV
Iron7.4mg41% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489628576 · Data last verified:

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4056489628576

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Common questions

How many calories are in Brotaufstrich Tomate & Basilikum?

Brotaufstrich Tomate & Basilikum by Lidl, Ein gutes Stück Heimat has 218 kcal per 100 g. One serving (40 g) is about 87 kcal.

How much protein is in Brotaufstrich Tomate & Basilikum?

Brotaufstrich Tomate & Basilikum contains 8.8 g of protein per 100 g — about 3.5 g per 40 g serving.

Is Brotaufstrich Tomate & Basilikum high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Brotaufstrich Tomate & Basilikum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Brotaufstrich Tomate & Basilikum is 100 calories?

About 46 g of Brotaufstrich Tomate & Basilikum equals 100 kcal.

Is Brotaufstrich Tomate & Basilikum a good source of potassium?

It is a moderate source: 912.1 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Brotaufstrich Tomate & Basilikum a good source of calcium?

It is a moderate source: 109.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Brotaufstrich Tomate & Basilikum a good source of iron?

It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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