Meat · Nutrition facts

Chopped Pork

180 kcal per 100 g, with 11 g protein, 7 g carbs and 12 g fat. Full micronutrients and serving info below.

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Chopped PorkNutri-Score DCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
7 g
Carbs
16% of calories
12 g
Fat
60% of calories
Macro split
Protein 24%Carbs 16%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4.8g24% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410320001496 · Data last verified:

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8410320001496

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Common questions

How many calories are in Chopped Pork?

Chopped Pork by Campofrio has 180 kcal per 100 g.

How much protein is in Chopped Pork?

Chopped Pork contains 11 g of protein per 100 g.

Is Chopped Pork a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Chopped Pork low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Chopped Pork high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Chopped Pork have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (920 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Chopped Pork is 100 calories?

About 56 g of Chopped Pork equals 100 kcal.

Is Chopped Pork high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (4.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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