Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070914517 · Data last verified:
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Common questions
How many calories are in Chocolat Au Lait?
Chocolat Au Lait by Carrefour has 503 kcal per 100 g. One serving (13 g) is about 65 kcal.
How much protein is in Chocolat Au Lait?
Chocolat Au Lait contains 8.8 g of protein per 100 g — about 1.1 g per 13 g serving.
Is Chocolat Au Lait high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Chocolat Au Lait high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Chocolat Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (50 g), saturated fat (15 g); points in favor come from protein (8.8 g). Overall that places it in band E.
How much Chocolat Au Lait is 100 calories?
About 20 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolat Au Lait high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Chocolat Au Lait a good source of calcium?
It is a moderate source: 159.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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