Snacks · Nutrition facts

Stick Chocolat Au Lait

490 kcal per 100 g, with 8.2 g protein, 63 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Stick Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
8.2 g
Protein
7% of calories
63 g
Carbs
52% of calories
22 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar35g
Saturated fat13g65% DV
Cholesterol10.8mg4% DV
Sodium184mg8% DV
Potassium332.1mg7% DV
Calcium116mg9% DV
Iron2.4mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070941575 · Data last verified:

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3560070941575

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Common questions

How many calories are in Stick Chocolat Au Lait?

Stick Chocolat Au Lait by Carrefour has 490 kcal per 100 g.

How much protein is in Stick Chocolat Au Lait?

Stick Chocolat Au Lait contains 8.2 g of protein per 100 g.

Is Stick Chocolat Au Lait high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Stick Chocolat Au Lait high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Stick Chocolat Au Lait a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Stick Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (35 g), saturated fat (13 g); points in favor come from fiber (4.3 g), protein (8.2 g). Overall that places it in band D.

How much Stick Chocolat Au Lait is 100 calories?

About 20 g of Stick Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stick Chocolat Au Lait high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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