Dairy & Eggs · Nutrition facts

Chocola's Lait/milk

534 kcal per 100 g, with 6.9 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocola's Lait/milkNutri-Score ECompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
6.9 g
Protein
5% of calories
58 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar49g
Saturated fat18g90% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400265039497 · Data last verified:

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5400265039497

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Common questions

How many calories are in Chocola's Lait/milk?

Chocola's Lait/milk has 534 kcal per 100 g.

How much protein is in Chocola's Lait/milk?

Chocola's Lait/milk contains 6.9 g of protein per 100 g.

Is Chocola's Lait/milk high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Chocola's Lait/milk high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Chocola's Lait/milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (49 g), saturated fat (18 g), sodium (400 mg). Overall that places it in band E.

How much Chocola's Lait/milk is 100 calories?

About 19 g of Chocola's Lait/milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocola's Lait/milk high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

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