Dairy & Eggs · Nutrition facts

Cheetos Poffs

548 kcal per 100 g, with 6.9 g protein, 48.3 g carbs and 36.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Cheetos PoffsNutri-Score CCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
6.9 g
Protein
5% of calories
48.3 g
Carbs
35% of calories
36.3 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat4.3g22% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501011130944 · Data last verified:

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7501011130944

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Common questions

How many calories are in Cheetos Poffs?

Cheetos Poffs by Cheetos has 548 kcal per 100 g.

How much protein is in Cheetos Poffs?

Cheetos Poffs contains 6.9 g of protein per 100 g.

Why does Cheetos Poffs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (4.3 g). Overall that places it in band C.

How much Cheetos Poffs is 100 calories?

About 18 g of Cheetos Poffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Poffs high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Is Cheetos Poffs high in sugar or fat?

Per 100 g it has 2.4 g sugar and 36.3 g fat (4.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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