Chicken & Noodle Soup

Chicken & Noodle Soup by Natur compagnie has 78 kcal per 100 g.

Chicken & Noodle Soup contains 2.5 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (15.2 g per 100 g, of which 1.8 g is sugar). It also delivers 4.9 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 128 g of Chicken & Noodle Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 396.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.