Poultry · Nutrition facts

Sweet And Sour Chicken

123 kcal per 100 g, with 4.4 g protein, 25.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 pack (367 g)
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Sweet And Sour ChickenNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
14% of calories
25.7 g
Carbs
82% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.8g
Saturated fat0.1g0% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489756668 · Data last verified:

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4056489756668

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Common questions

How many calories are in Sweet And Sour Chicken?

Sweet And Sour Chicken by Lidl has 123 kcal per 100 g. One serving (367 g) is about 451 kcal.

How much protein is in Sweet And Sour Chicken?

Sweet And Sour Chicken contains 4.4 g of protein per 100 g — about 16.1 g per 367 g serving.

Is Sweet And Sour Chicken high in carbs?

Yes — carbohydrates provide 82% of its calories (25.7 g per 100 g, of which 4.8 g is sugar). It also delivers 1 g of fiber.

Why does Sweet And Sour Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet And Sour Chicken is 100 calories?

About 81 g of Sweet And Sour Chicken equals 100 kcal.

Is Sweet And Sour Chicken high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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