Snacks · Nutrition facts

Cheddar Snack Crackers

467 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 20 crackers (30 g)
Calorie densePotassium
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Cheddar Snack CrackersNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium966.7mg42% DV
Potassium600mg13% DV
Calcium33.3mg3% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850064476125 · Data last verified:

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Common questions

How many calories are in Cheddar Snack Crackers?

Cheddar Snack Crackers by Mary's Gone Crackers has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Cheddar Snack Crackers?

Cheddar Snack Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Cheddar Snack Crackers high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cheddar Snack Crackers high in sodium?

Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.

Is Cheddar Snack Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cheddar Snack Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (5 g), sodium (966.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Cheddar Snack Crackers is 100 calories?

About 21 g of Cheddar Snack Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Snack Crackers high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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