Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035458204751 · Data last verified:
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Common questions
How many calories are in Chapelure Japonaise?
Chapelure Japonaise has 374 kcal per 100 g.
How much protein is in Chapelure Japonaise?
Chapelure Japonaise contains 0.7 g of protein per 100 g.
Is Chapelure Japonaise high in carbs?
Yes — carbohydrates provide 94% of its calories (74.5 g per 100 g, of which 12.5 g is sugar). It also delivers 7 g of fiber.
Is Chapelure Japonaise a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Chapelure Japonaise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (12.5 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Chapelure Japonaise is 100 calories?
About 27 g of Chapelure Japonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chapelure Japonaise high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
Is Chapelure Japonaise a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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