Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247185608 · Data last verified:
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Common questions
How many calories are in Feigen?
Feigen by Trader Joe's has 349 kcal per 100 g.
How much protein is in Feigen?
Feigen contains 3 g of protein per 100 g.
Is Feigen high in carbs?
Yes — carbohydrates provide 88% of its calories (71 g per 100 g, of which 55 g is sugar). It also delivers 14 g of fiber.
Is Feigen high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Feigen low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Feigen a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Feigen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (14 g). Overall that places it in band C.
How much Feigen is 100 calories?
About 29 g of Feigen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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