Other · Nutrition facts

Ceci Jumbo Tostati

316 kcal per 100 g, with 20.9 g protein, 46.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Ceci Jumbo TostatiNutri-Score BCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
20.9 g
Protein
25% of calories
46.9 g
Carbs
57% of calories
6.3 g
Fat
18% of calories
Macro split
Protein 25%Carbs 57%Fat 18%

Nutrition facts

per 100 g
Fiber13.6g49% DV
Sugar3.7g
Saturated fat0.8g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022798005472 · Data last verified:

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Barcode

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8022798005472

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Common questions

How many calories are in Ceci Jumbo Tostati?

Ceci Jumbo Tostati by Dattilo has 316 kcal per 100 g.

How much protein is in Ceci Jumbo Tostati?

Ceci Jumbo Tostati contains 20.9 g of protein per 100 g.

Is Ceci Jumbo Tostati a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Ceci Jumbo Tostati high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Ceci Jumbo Tostati a good source of fiber?

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Ceci Jumbo Tostati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (13.6 g), protein (20.9 g). Overall that places it in band B.

How much Ceci Jumbo Tostati is 100 calories?

About 32 g of Ceci Jumbo Tostati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ceci Jumbo Tostati high in sugar or fat?

Per 100 g it has 3.7 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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